https://sylviashares.com Sun, 26 Jan 2025 13:46:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.1 https://sylviashares.com/wp-content/uploads/2023/07/cropped-cropped-new-logo-2-1-79x79.png https://sylviashares.com 32 32 25 Valentine’s Day Gifts for Him https://sylviashares.com/25-valentines-day-gifts-for-him/ https://sylviashares.com/25-valentines-day-gifts-for-him/#respond Sun, 26 Jan 2025 13:40:22 +0000 https://sylviashares.com/?p=1365 https://sylviashares.com/25-valentines-day-gifts-for-him/feed/ 0 Money Saving Tips for the New Year https://sylviashares.com/money-saving-tips-for-the-new-year/ https://sylviashares.com/money-saving-tips-for-the-new-year/#respond Sat, 25 Jan 2025 04:42:08 +0000 https://sylviashares.com/?p=1357

Saving money is typically at the top of most goal lists for the new year. We tend to start out strong, but then old habits that are difficult to break seem to veer us off track. Follow these simple 20 steps to help you save money this year and make it your most PRODUCTIVE year yet.

#1-Create a Budget: Keep track of your income, fixed expenses, and flexible expenses.

Fixed expenses are bills that stay the same each month, like your car payment or mortgage payment.

Flexible expenses are expenses such as gas and grocery bills.

Identify spending patterns and areas for improvement or savings opportunities. One way to help you analyze your spending habits and locate areas for potential savings is to download apps like MINT or ROCKET MONEY.  

#2- Set Financial Goals: Define short-term and long-term savings goals to keep yourself motivated.

One short term goal you should focus on includes saving at least $1,000. Once you have achieved that goal, focus on setting up an Emergency fund with 3 months’ worth of income in the event something happens to you or your family.

#3—Start Paying off Debt: Once you have saved enough, start paying off your debts.

Make a list of all your debts and their interest rates. Start with the debt with the highest interest rate and pay it off first. Then, work your way down the list. This will save you the most money in the long run.

#4—Cut out the fluff: Locate unnecessary expenditures like subscriptions or gym memberships you haven’t used all year and cancel them.

#5- Limit Eating Out: Cook meals at home and reserve dining out for special occasions.

#6- Embrace DIY: Take on small home repairs, grooming, or crafting projects to save on services.

#7- Use Cashback and Rewards: Take advantage of credit card rewards, cashback apps, and store loyalty programs.

#8- Buy in Bulk: For non-perishable items, bulk purchases can often save money in the long run. Memberships to Costco or Sam’s Club can be analyzed for savings depending on the size of your family.

#9- Shop Sales and Clearance: Plan purchases around sales events and use price comparison tools.

#10- Create a Shopping List: Before making your shopping list, check the pantry and freezer to see what you have FIRST. Stick to a list to avoid impulse purchases. Until you get the finances under control, try to stick to a routine menu. This will also keep you from impulse purchases at the store AND keep you healthier.

#11- Lower Energy Usage: Use energy-efficient appliances, switch off unused lights, and adjust the thermostat during work hours when no one is home.

#12- Unplug Electronics: Avoid phantom energy use by unplugging devices not in use.

#13- Cut Cable: Opt for streaming services or free online entertainment. Look for those New Year deals and promos on certain streaming options.

#14- Carpool or Use Public Transport: Share rides or take buses and trains to cut fuel costs if able.

#15- Maintain Your Vehicle: Regular maintenance can prevent costly repairs and improve fuel efficiency.

*We purchased our Yukon when they offered the lifetime power train warranty. We regularly serviced the vehicle and kept documentation for our records. Last year our transmission went out and almost all of the cost for replacement was covered under the warranty. A savings of about $12,000.

#16- Automate Savings: Set up automatic transfers to your savings account each payday.

#17- Start Investing: Put a portion of your savings into low-risk investments or retirement accounts.

#18- Negotiate Bills: Contact service providers for discounts or better deals on utilities, insurance, and phone plans.

#19- Increase Deductibles: Opt for higher deductibles on insurance to reduce premiums, if feasible.

#20- Adopt a Minimalist Mindset: Last but NOT LEAST, probably the most important: Focus on needs over wants and prioritize experiences over material possessions. Try your best to maintain this mindset during the Holiday Season as well.  

Bonus Tip:

Track your progress monthly to celebrate milestones and adjust strategies as needed. This habit keeps you motivated and on track for long-term savings.

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How to create a Vision Board for 2025 https://sylviashares.com/elementor-1256/ https://sylviashares.com/elementor-1256/#respond Thu, 23 Jan 2025 03:38:09 +0000 https://sylviashares.com/?p=1256

#1: What are your goals?

Reflect on what you want to achieve in various areas of your life, such as:

    • Career
    • Health
    • Relationships
    • Finances
    • Personal growth
    • Hobbies or travel

Be specific about your goals and focus on what truly excites and motivates you.


#2: Gather Your Supplies

A base for your vision board:

-Corkboard, poster board, or even a digital app if you prefer a virtual version.

Visual materials:

    • Magazines
    • Printed photos
    • Stickers
    • Inspirational quotes

Adhesives: Glue sticks, pins, or tape.

Optional tools:

    • Scissors
    • Markers or pens
    • Decorative items like glitter or ribbons.

If you would prefer to use a Digital Vision Board, a great tool would be to use this template from Canva. 

  • Make edits to your vision board and save as a JPG or PNG
  • Set it as your computer background so you see it every day
  • Print out a photo of your board, frame it, and keep it on your desk

#3: Collect Inspirational Content

  • Look for images, words, and symbols that represent your goals and dreams.
  • Cut out pictures from magazines or print items from online sources.
  • Include affirmations, mantras, or power words that resonate with you.

#4: Design and Arrange Your Board

  • Organize your materials by theme or category if desired.
  • Lay out the pieces on your board without attaching them yet. Experiment with different layouts.
  • Place the most important or central goals in the middle and others around it.

#5: Assemble Your Vision Board

  • Attach your images and items to the board with glue, tape, or pins.
  • Add handwritten notes or doodles for a personal touch.

#5: Display Your Vision Board

  • Place your vision board somewhere you’ll see it regularly:
    • Your bedroom
    • Home office
    • Digital wallpaper (if using a digital version)
  • The goal is to keep your aspirations top of mind.

#7: Reflect and Update

  • Spend a few minutes daily or weekly visualizing your goals while looking at your vision board.
  • Update it as your goals evolve or once you’ve achieved milestones.
 

Different people learn in different ways. Try to taylor your Vision Board to the type of learner you are, or make yours a combination of the different types. 

Visual Learners: Prefer to see information in pictures, diagrams, charts, and written text.

  • This learner would benefit most from a paper collage on a poster or corkboard

Auditory Learner: Learn best by hearing and speaking. They enjoy discussions, lectures, and audio recordings.

  • This learner should talk out their vision board as they assemble it or share their vision board with someone and discuss their goals

Kinesthetic (tactile) Learner: Learn by doing, moving, or physically interacting with materials.

  • This learner would benefit most from using magazines and paper products to assemble their Vision Board

Reading/Writing: Prefer working with written words, such as reading textbooks or writing notes.

  • This learner would benefit most by journaling about their Vision Board or writing out their goals on paper and attaching them to their board.

Logical/Analytical: Excel at reasoning, problem-solving, and working with patterns or numbers.

  • This learner benefits most from the collage aspect of the Vision Board and creating a pattern that appeals to their desires.

Social: Thrive in group settings and enjoy collaboration and interaction with others.

  • This learner would benefit most from hosting a Vision Board Party where they all come together to assemble their Vision Boards or share their goals.

Solitary: Prefer to learn independently and reflect on their thoughts.

  • This type of learner would benefit most from journaling about their goals and having a quite space to reflect on their goals and aspirations. 
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Back to school deals https://sylviashares.com/back-to-school-deals/ https://sylviashares.com/back-to-school-deals/#respond Sun, 16 Jul 2023 11:22:33 +0000 https://sylviashares.com/?p=1102

It’s here! It’s here! BACK TO SCHOOL SHOPPING!! WOHOO! It’s time to bid farewell to those nice and lazy summer days to embrace the hustle and bustle of school days and extracurricular activities.  We’ve done the research for you to make the transition a breeze and find the hottest and trending deals on back-to-school supplies.

Deal #1: Backpacks!

 These themed backpack and lunchbox sets are a great deal! You get both products with a matching theme and these are very similar in design and feel to more expensive, branded backpacks. The lunchbox even clips to the outside of the backpack so no more worrying about them forgetting their lunchbox or needing to make room in the backpack to fit it. This backpack is specifically designed for Elementary School Aged Children.

Details: 

  • main compartment with laptop sleeve
  • large front pocket
  • internal organizer and 2 side water bottle pockets
  • Made of heavy 600D ripstop polyester
  • School bookbag measures 16 x 13 x 6 inches

Deal #2: Electronics

Say goodbye to the summer slump and hello to high-tech excitement! Back-to-school deals aren’t just limited to pencils and paper anymore. Unleash your inner bargain hunter and score amazing discounts on laptops, tablets, and other electronic essentials. These cutting-edge devices will keep your kiddos connected, organized, engaged, and up-to-date on advancing technologies.

Amazon Fire 7 Tablet

Details: 

  • 16 GB or 32 GB
  • 10-hour battery life
  • 2 GB RAM and quad-core processor
  • Built for the whole family to enjoy – Amazon Kids offers easy-to-use parental controls on Fire tablets. Subscribe to Amazon Kids+ for access to thousands of books, popular apps and games, videos, songs, Audible books, and more.
No more wasting paper and lugging around tons of notebooks. 
Details: 
  • 36 pages
  • Dot grid
  • Comes with pilot pen and microfiber cloth

Deal #3: Clothes

I have NO idea why, but CROCS are the hottest trend these days. Kids pull down the back strap and say, “Look, I’m in SPEED mode”…? anyway. Get them a pair of Crocs with these little accessory Croc Charms that kids these days LOVE. Jean Jackets are back baby! Keep them warm in the chilly classroom with a light denim jacket they’ll be sure to use and love. 

Deal # 4: Stationary

There are some amazing finds for school supplies. They’ve started making these Back to School Kits with exactly what you need off their supply list, minus the walking around the store to find everything. WIN! However, you need to order early as the supplies go FAST.

Details:

  • (1) plastic pencil box
  • (1) 10pk of Crayola Markers
  • (1) 24pk of Crayola Crayons
  • (1) 12pk of colored pencils
  • (3) Elmer’s glue sticks
  • (10) #2 pencils
  • (5) pencil top erasers
  • (1) rubber eraser
  • (1) pencil sharpener
  • (1) pair of blunt tip scissors
  • (2) pencil grips
  • (1) standard 12 inch ruler
  • (1) wide-rule spiral notebook
  • (1) wide ruled composition book
  • (2) 2-pocket folder with metal prongs.

Primary Story Journals

These Primary Journals are great for children grades K-2 to practice their writing skills and their creative drawing talent. Personalize their Notebook this year to make learning more exciting as these come in many different themes.

Deal#5: Snacks

As a family of 6, Snacks go FAST in our house. You can NEVER have too many snacks on hand for kids to take to school. Even Astronauts need fuel to explore the galaxies, and your kids need nutritious snacks to power through their school day. 

Check out these back-to-school bulk deals on wholesome snacks that will keep their minds sharp and their energy levels high. These fiber-filled, peanut allergy friendly granola bars are our go-to snack. If you prefer differenct ingredients, these Kid Kind bars are a great alternative. Rather than a box of potato chips, these delicious and satisfying Veggie Straws, are delicious and flavorful. 

Preparing for the back to school season should be enjoyable, not stressful. With a headstart, and these amazing deals, you can equip your kiddos for an exciting journey through the upcoming school year. From matching backpack and lunchbox sets, to the latest fashion trends, the savings and smiles are worth it.  

Happy shopping! and may your little ones’ dreams soar higher than the stars!

*This post contains compensated links. Please see our disclosure for more information. *

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Mini Donut Recipe https://sylviashares.com/mini-doughnut-recipe/ https://sylviashares.com/mini-doughnut-recipe/#respond Thu, 13 Jul 2023 02:09:44 +0000 https://sylviashares.com/?p=1082

What better way to celebrate National Donut Day, then to make some delicious and adorable mini donuts! Check the recipe below.

For this recipe, you will need a Mini Donut Maker or a Donut Pan to cook the batter into the donut shape.

Once your donuts have cooled, decorate as you wish. These are perfect for-

Birthday Parties, Family Gatherings, Block Parties, Baby Showers, etc. The options are endless.

 

Recommended Products

Donut Wall Party Display

*This post contains compensated links. Check our disclosure for more information. *

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Father’s day gift ideas https://sylviashares.com/fathers-day-gift-ideas/ https://sylviashares.com/fathers-day-gift-ideas/#respond Wed, 12 Jul 2023 04:29:47 +0000 https://sylviashares.com/?p=1038
Back and Neck Massager

Sometimes when Dads aren’t toting the littles on their shoulders, they carry the weight of the world too. Ease his aches and pains with this Deep Tissue Muscle Massager.


A New Grill

THIS ONE IS FOR EVERYONE! The BEST investment I made was in our Green Egg. It had him making dinner more, and less mess in the kitchen for me!  BUT, they are super expensive. Check out our post here for more info.

No worries though, the Kamado Joe Grill is a great alternative if you like smoked foods or pizzas. OR, if you like a quick breakfast for dinner or Taco Tuesdays, BLACKSTONE grills are a complete LIFESTYLE! We absolutely LOVE ours. Check out our post ALL about Blackstone here.

 

Wireless Meat Thermometer

This Meater Thermometer is unlike any other on the market. You can monitor the temperature of the grill from your phone without lifting the lid and losing the temperature of the grill. Kyle has been going on and on about this thermometer since he got his Green Egg last Father’s Day. TRUST ME,  He’ll LOVE IT!

Customized Phone Docking Station

This was a Christmas gift for Kyle last year and has been SUCH a game changer. No more looking all over the house for their glasses, keys, wallet, etc. With his name on the front, no more wondering whose items belong there. Gift him this Phone Docking Station and he will thank you -and you’ll thank yourself

A comfy pair of Shoes

These Clark Wallabees are super soft and comfortable. Kyle has owned at least 3 pairs of them in the 13 years we’ve been together. They can be worn outside or just around the house.

A nice pair of stylish Hey Dudes would be a great alternative as well.

 

 

 

 

 

 

 

 

 

Custom Toiletry Bag

Guys always need a place to store their shaving supplies and toiletries -besides asking to stash them in YOUR toiletry bag. These Customized Toiletry Bags are not only thoughtful (for everyone) but useful, which can be the perfect gift. In our personal experience, leather has always been best fabric to go with.

 

Bonsai Tree Garden

Help him channel his inner Mr. Miyagi and achieve zen with this Bonsai Starter Kit. These gardens can be kept indoors or outdoors and no green thumb is required. Just follow the care instructions, and you’re good to go! -and it’s a new hobbie that doesn’t involve more car parts in the garage. WIN-WIN!

 

 

 

 

EarBuds or Headphones

Sometimes guys just want to disconnect and get away for a bit. With these Bose Noise Cancellation Headphones he can do just that.

If he’s not a fan of the tight squeeze around his head or the bulkiness of the headphones, these Earbuds are just as effective and even more compact. These are cheaper than Airpods, and waterproof! (yay washing machine!)

 

Adjustable Weight Set

Is he looking to bulk up for the New Year but not much space or time for a gym? Easy fix. Checkout these Adjustable Dumbbells. This set is unique as it has 4 styles of weights with 7 different combinations. You get dumbbells, kettlebells, barbells, and a push up stand.

 

 

 

 

Movie Night!

What’s better than a movie night at home with popcorn in your Pajamas? With this delicious Popcorn Set and Microwave Popper, you can choose which flavor popcorn you want, sit back & enjoy the show.

 

Umm…FOOD!

They DO say, “the best way to a man’s heart is through his stomach”. Try out this delicious Jerky Gift Basket and keep him from getting hangry.

 

Hickory Farms

It’s nearly impossible to go wrong when gifting someone a Hickory Farms Sausage, Cheese & Crackers set. I gift one to my Dad EVERY Christmas, and I try to my best to keep one extra for me. Make sure you get the one that has the crackers and at least one sweet hot mustard. TRUST ME. Also, pay close attention to the type of cheese. If they don’t do spicy, make sure you don’t pick a box with pepperjack. 

 

 

BISCOTTI

Always end on a sweet note. That’s what I try to say anyway. Another go-to gift is a yummy Biscotti Gift Set to satisfy that sweet tooth. These are great for breakfast too with my morning coffee.

 

 

Custom Bracelet


 

 

 

 

Add the kids’ names to this Personalized Leather Braid Bracelet that can hold up to 5 links. You could use children’s names, important dates, his favorite quote..There are lots of different options with this one. 

 

 

 

ICE MACHINE

Ice Ice Baby! I know my husband could visit Sonic at least 3 days a week, just for the ice. You have nugget ice, shaved ice, ball ice..it’s ridiculous. However, this Nugget Ice Countertop Maker is HOT right now and has great reviews if he’s an ice connoisseur.

 

Custom Frame Print

These Custom Frame Prints would make the perfect gift for Dad to hang in his office or at home. Personalize with photos and names for an extra special and unique gift.

 

Collage Socks


 

 

 

Got Jokes? If Dad is super into socks, he will definitely get a kick out of these Custom Collage Socks. Make it funny with photos of silly faces, or elegant with nice family photos. Your choice.

 

Gift Cards

Let’s be real. All of these are great gift ideas, but he’s probably just going to buy what he wants anyway..so just give him a gift card so it’ll ACTUALLY be something YOU can take the credit for. Win Win! Obviously, Amazon has everything and delivers super fast, so an Amazon Gift Card would be perfect. Other great options include a Lowe’s/Home Depot cards for DIY-ers, or a Cabela’s/Bass Pro Shops card for the Outdoorsman. Another great option for the book-lover like Kyle, is a BAM or Barnes & Noble gift card. We use to take date nights to bookstores before the kids and we try to take the older 2 as often as possible. 

*This post contains compensated links. Check our disclosure for more information. *
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15 Best summer stem activities https://sylviashares.com/15-best-summer-stem-activities/ https://sylviashares.com/15-best-summer-stem-activities/#respond Wed, 12 Jul 2023 04:15:54 +0000 https://sylviashares.com/?p=1028

*This post may contain compensated links. Check our disclosure for more information. *

If you are unfamiliar with STEM, the acronym represents learning categories of Science, Technology, Engineering, and Mathematics. Sometimes you may see it shown as STEAM as well, with the added category of Arts. The goal of STEM is to bolster innovation and critical thinking skills at an early age. Not only can this improve the United States’ competitive position globally but can also strengthen economic growth for our children’s futures.

Below we have compiled a list of the BEST 15 STEM activities we could do with items most families have on hand or that take little to no time in preparing.

  1. Visit a Museum. My number one STEM activity is to sign up for the ASTC Travel Passport Program. By joining as a Member to your local Museum, you are granted admission to over 300 participating Museums that are partnered with the program, AT NO EXTRA COST!

Our local Museum is having a Summer Special right now for 25% off, so by our 2nd visit, we will break even. Check out your local museums today!

       2. Chalk the Sidewalk. Most people keep a set of chalk on hand. If not, no worries. We absolutely love our chalk set and it can be delivered to your home in just a couple of days. Our favorite activities include:

  • Math: hopscotch, adding, subtraction
  • Scavenger Hunt Bingo: draw the board on the sidewalk, whoever gets 5 in a row, wins!
  • Sundial: in a large area (ie. driveway) mark an X in the center. Trace one of the kids’ shadows about every hour to see how the sun changes the direction of their shadow.
  • Shape Game: Draw shapes on the driveway and have them walk on only certain shapes to get through the path
  • Antigravity Art: draw images on the chalk and have the kids lay on the sidewalk as if they are in the photo.
  • Maze: Draw a maze and help the mouse find the cheese
  • Games: Draw life size Tic Tac Toe or a checker board
  • Space: Draw the Solar System and/or constellations
  • Sight Words: Write out sight words on the chalk and match the words on index cards with the chalk sight words

      3. Make Oobleck. Teach kids about solids and liquids, or in this case, things that can be both! SciShow Kids has a great educational video on how to make oobleck. Check it out!

      4. Nature Scavenger Hunt. Nothing beats disconnecting and getting out in nature. Rather than just having a clipboard and pen, make it a competition! A nice stroll through the park with this Nature Scavenger Hunt  game can make for an educational and fun day. This one is a digital download that can be purchased, downloaded immediately, and printed from home.

     5. Build Molecules. Introduce them to chemistry by using play dough, fruit, colored balls, or candy (ie. skittles or gummy bears) and build molecules with them!

Assign each color of your items one specific atom and give them a molecule to build. Teach them about that molecule and how we use it every day.

    6. Fish for ice. All kids love to go fishing. But what if it’s a rainy day or you don’t have fishing poles? Not a problem!

Grab a cup of ice, a string, a glass or container full of cold water, and some salt. Add the ice cubes to the cold water, lay the string in the water, top the water with salt, wait 60 seconds, and pull out the string. See how many ice cubes you caught! Make it even more fun by adding small toys to the water and see what else they can catch!

Make sure to teach how it works! Salt makes water melt, so as the ice re-freezes in the cold water, the string around the ice gets frozen and sticks to the ice.

    7. Bottle Explosions. This one can be a little messy, and dangerous, so it’s best to be done in an outdoor setting, be sure everyone stands back,and all participants are wearing safety goggles.

Grab a 2 liter of coca cola, or any soda, and a pack of mentos. Glue about 10 mentos together, or place them into a tube. Quickly twist the lid off the bottle and drop the mentos in. Be sure to step back and watch it explode!

*Some experimentalists say using diet soda makes an even larger geyser explosion because of the sweeteners used and the cleanup is also less tedious as there is not as much sugar in diet sodas.

Make sure to teach how it works! Carbon dioxide is present inside the bottle and is sealed in with the lid to the bottle. As you open the bottle, some of the carbon dioxide is released, but the balance remains stable inside the bottle. Carbon dioxide gas seeps up to the top of the liquid to find a way out. As the mentos candies drop to the bottom of the bottle with such speed, the quickly forming carbon dioxide gas causes bubbles to form quickly and shoot out the top of the bottle.

    8. Cup Stacking Challenge. Use paper or plastic cups to build towers. Give the kids a different challenge each time such as “use 5 cups as a base”, “only use 10 cups”, “build a tower 24” high, etc.

    9. Clean pennies. Grab that old change jar, pull out some pennies, salt, and vinegar. If you do not have vinegar, 1:1 ratio of water to acetone would work too. Place the vinegar into a shallow dish (**not a metal dish as it will rust**) Sprinkle a teaspoon or so of salt into the vinegar and then stir. Add in 5-6 pennies at a time. Allow them to sit in the solution for 20-30 seconds, or up to 5 minutes for extra grimy pennies. Wipe the pennies with a toothbrush or cotton swabs, and watch the rust fade away!

Make it even more fun by FIRST asking the kiddos to pick condiments or sauces from the pantry and refrigerator to see which they think would clean the pennies more. Just don’t tell them you already know the best! Some good starters are soy sauce, mustard, ketchup, and lemon juice.

Make sure to teach how it works!

    10. Rainguard Regatta. Make small sailboats that are wind powered by the kids who built them using only straws. This activity is very popular in our Cub Scout pack but can be super fun for any age!

Grab some popsicle sticks, straws, paper, pool noodles, scissors, tape, and a small pool, container, or just use the bathtub. Cut the pool noodles in half, and then into about 8-inch sections. Each section needs to be longer than the width of the “track” you decide to use. With an 8.5 x 11″ piece of paper, cut into 4 equal sized rectangles to make the “sail”. Allow the kids to decorate their sails. Attach the “sail” to your boat using the popsicle stick. Have the kids race each other by only using the straws, or just their mouths, to move the boats around the track.

If you would prefer the inflatable racetrack, you can find it here.

    11. Pool Noodle Marble Run. Learn about the force of gravity and physics. With a pool noodle, painters tape and a ball or marble, this activity will surely intrigue the kiddos.

Cut the pool noodle in half, use painters’ tape to tape the pieces along the wall, and have them arrange the pieces to make the best slope to lead the marble down into a container.

    12. Legos or blocks challenge. Give them a challenge to build something with the blocks they have on hand. Examples can be “build a spaceship”, “build a board game”, or “build as many animals as you can in 5 minutes”.

    13. Paper AirplanesScience Friday does an excellent job in explaining the science behind how the airplanes fly as well as ways to fold the papers into the airplanes.

If you have time to plan ahead, this Paper Airplanes Book comes with everything you need to make and decorate 100 different airplanes.

    14. Soda Straw Rockets. The California Institute of Technology has a great lesson plan for building Soda Straw Rockets. The supplies needed include:

  • Pencil
  • Scissors
  • Tape
  • Straw
  • Measuring stick
  • Rocket Template

    15. Tornado in a bottleNasa.gov has a comprehensive guide on how to make a tornado in a bottle. Supplies needed include:

  • 2 soda bottles
  • duct tape or electrical tape
  • a drill
  • water
  • food coloring

Try out our ideas and let us know what you think!

*Disclaimer:

The content provided on this blog is for informational and entertainment purposes only. While every effort is made to ensure the accuracy of the information shared, I am not a professional, and the activities, tips, and recommendations described on this blog may not be suitable for everyone.

Participation in any activity discussed on this blog is at your own risk. By engaging in these activities, you agree to assume full responsibility for any outcomes, including injury, loss, or damage.

I am not liable for any harm, injuries, or negative consequences that may result from the use of information provided on this blog. It is strongly recommended that you consult with a professional or take appropriate safety measures before attempting any activity or implementing any advice shared here.

Thank you for understanding and for being part of this community.

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The Power of Morning Routines: Starting Your Day Right for Success and Well-Being https://sylviashares.com/the-power-of-morning-routines-starting-your-day-right-for-success-and-well-being/ https://sylviashares.com/the-power-of-morning-routines-starting-your-day-right-for-success-and-well-being/#respond Fri, 07 Jul 2023 18:05:05 +0000 https://sylviashares.com/?p=598 “Be where you are; otherwise you will miss your life.”  

-Buddha

How we start our mornings can set the tone for the entire day. Establishing a consistent morning routine not only helps us kick-start our day, but also has a profound impact on our overall well-being and success.

Benefits:

    • Establish a positive mindset
    • Boost productivity
    • Enhance your physical and mental health

Wake Up Early:

Join the 5 AM Club! Program the coffee pot and set your alarm for a time that allows you to have ample quiet, uninterrupted time before the rest of the household wakes up. Waking up early provides an opportunity for self-care, reflection, and setting positive intentions for the day ahead. Plus, you can enjoy your coffee during a moment of peace and quiet.


Hydrate and Nourish Your Body:

Begin your morning routine by hydrating your body. The first thing you should do when you wake up is to drink a glass of water or warm lemon water to rehydrate after a restful night of sleep. Followed by a nutritious breakfast to fuel your body and provide sustained energy throughout the day, you’ll be ready to conquer your goals. Be sure to choose wholesome foods like fruits, whole grains, and proteins that nourish your body and support optimal functioning-skip the doughnut shop! Be sure to drink water throughout the day as well. The rule of thumb is to drink your body weight in ounces of water.

As a teacher, I struggle with this myself. However, this Time Marker Water Bottles has helped me tremendously.


Practice Mindfulness or Meditation:

I know. I know. When am I ever alone for meditation? This can be done early in the morning or just before you go to bed. Or take your lunch break just once a week and pack a protein shake.

Engage in mindfulness or meditation practices to cultivate a calm and focused mind. Set aside a few minutes to sit in silence, focus on your breathing, and bring your awareness to the present moment. Ignore that ever-running list of things to do in your head. This will reduce your stress, enhance clarity, and promotes overall well-being. You can use guided meditation apps or resources if needed.


Reflection Journals are an excellent way to track your thoughts and feelings, as well as a way to re-shape those negative thoughts you may have into positive ones and set your mind right for the day ahead.

You could also re-visit your Vision Board to see how you are doing so far. Check out our post here on how to create one.


Move Your Body:

Incorporate a physical activity into your morning routine to boost your energy levels and improve your mood. Engage in activities that suit your preferences, such as stretching, yoga, jogging, or a quick workout routine. Research has shown that even 30 minutes of physical activity a day can have a positive impact on your physical and mental well-being. The 30 minutes can be broken up into 3 10-minute windows of activity rather than all at once if your schedule does not allow an extra 30 minute window.

We keep an elliptical/stair climber in our front office that is not too expensive and there’s no power cord to trip over. It’s light and easy to move around the room as needed. We even have our older 2 kiddos hop on to get that exercise they need. We also do our best to go for afternoon walks after dinner when the weather permits.


Use Positive Affirmations:

Take a moment to set intentions or affirmations for the day. Reflect on what you want to accomplish or how you want to show up in different areas of your life. Write them down or speak them aloud, reinforcing positive beliefs and empowering yourself to embrace the day with purpose and positivity. This set of 100 Positive Affirmation cards would be a great place to start at finding which affirmations stand firm in your mind. 


Engage in Personal Development- AKA “Find a Hobby”

Allocate time for YOUR interests that promote growth and learning. Read a few pages of an inspiring book, listen to a new podcast, or begin journaling. Use this time to gain new insights, reflect on your goals, and nurture your personal and professional development. “You can’t pour from an empty cup”. 


Plan and Prioritize:

Take a few minutes to plan and prioritize your day. Review your to-do list, identify important tasks, and set realistic goals. Consider using productivity tools or apps to keep your tasks organized and track your progress. Having a clear plan in place sets you up for a focused and productive day.


Limit Distractions:

Minimize distractions during your morning routine to maintain focus and productivity. Avoid checking emails or social media first thing in the morning, as it can disrupt your peace of mind and derail your routine. Instead, create boundaries around technology and dedicate specific times for checking messages and engaging with digital platforms.


Practice Gratitude:

Cultivate a sense of gratitude by expressing appreciation for the things you have in your life. Incorporate a gratitude practice into your morning routine by writing down or mentally acknowledging things you are grateful for. Focusing on gratitude fosters a positive mindset, increases happiness, and sets a positive tone for the day. Gratitude Journals are an excellent resource to weld into your daily routine to establish a healthy gratitude habit.


Stay Consistent:

Consistency is key to reaping the benefits of a morning routine. Establish a routine that aligns with your preferences and commitments, and make a commitment to stick to it. While flexibility is important, aim to maintain consistency as much as possible to create a habit that becomes ingrained in your daily life.

Research supports the 21/90 rule, which suggests it takes 21 days to establish a new habit and it takes 90 days for that habit to become automatic.

Remember, the power of Morning Routines lies in their ability to set the tone for YOUR success and well-being. By incorporating intentional practices into your mornings, you can establish a positive mindset, boost productivity, and enhance your overall well-being. Wake up early, hydrate and nourish your body, practice mindfulness, and engage in physical activity. Set intentions, prioritize your tasks, and limit distractions. Embrace gratitude by keeping a journal and take up a new hobby. The key is to stay consistent and make your morning routine a non-negotiable part of your daily life. By starting your day right, you create a solid foundation for a successful, fulfilling, and balanced life.

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Creating Lasting Memories: Fun Activities for the Whole Family on Vacation https://sylviashares.com/creating-lasting-memories-fun-activities-for-the-whole-family-on-vacation/ https://sylviashares.com/creating-lasting-memories-fun-activities-for-the-whole-family-on-vacation/#respond Fri, 07 Jul 2023 18:03:18 +0000 https://sylviashares.com/?p=593

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Family vacations offer the perfect opportunity to create lasting memories and strengthen the bonds with loved ones. Whether you’re embarking on a beach getaway, exploring a new city, or immersing yourselves in nature, engaging in fun activities together is the key to an unforgettable family vacation. In this blog post, we’ll share a variety of exciting and enjoyable activities for the whole family to partake in, ensuring that your vacation is filled with joy, laughter, and cherished moments.

Explore the Outdoors:

Take advantage of the natural beauty around you by engaging in outdoor activities. Go hiking or biking along scenic trails, have a picnic in a picturesque park, or spend a day at the beach building sandcastles and splashing in the waves. Nature offers endless opportunities for exploration and adventure, allowing the family to connect with each other and the environment. Just be sure to pack the sunscreen and bug spray. 

Engage in Water Sports:

If you’re near a body of water, try engaging in water sports and activities as a family. Go snorkeling to discover and learn all about the vibrant marine life, or rent kayaks or paddleboards for a fun-filled adventure on the water. To extend the time in the water, take a family boat tour to explore coastal areas and spot wildlife. Water sports provide exhilarating experiences that they will be sure to remember years down the road. 

Unleash Your Creativity:

Tap into your family’s creativity by engaging in arts and crafts activities together. Visit a local art studio and participate in pottery painting, create a family scrapbook or photo album, or organize a family art session where everyone can express themselves through drawing or painting. These activities encourage self-expression, foster imagination, and make for some pretty awesome keepsakes.

Discover Local Culture:

Immerse yourselves in the local culture by participating in cultural activities and events. Visit a local historical museums, historical sites, or art galleries to learn about the local heritage and traditions. Attend local festivals, concerts, or theater performances to experience the vibrant atmosphere and showcase of local talent. Engaging in cultural activities enhances your understanding of your community and digs your roots in deeper.

Go on a Food Adventure:

Food is an integral part of any vacation experience. Explore the local cuisine by trying new dishes together as a family. Visit local markets or food stalls to sample regional specialties or take a cooking class where you can learn to prepare traditional dishes. Food adventures provide opportunities for discovery, learning, and savoring the flavors of the destination. The best part about a vacation is the fact that you have an excuse to try new cuisines, just by saying “why not?”

Challenge Each Other:

Engage in friendly competition by organizing family game nights or participating in adventure activities. Vacation is the time to set aside the electronics to play board games, card games, or interactive video games that encourage laughter and interaction. Engage in mini-golf or go-karting for some thrilling competition. Friendly challenges not only create fun-filled moments but also strengthen family bonds and create cherished memories.

Volunteer Together:

Give back to the community you’re visiting by engaging in volunteer activities as a family. Find local organizations or initiatives that align with your family’s interests and values. Volunteer at a local animal shelter or church, participate in beach cleanups, or help out at a community garden. Engaging in acts of service together fosters empathy, compassion, and a sense of purpose.

Take a Family Photoshoot:

Capture the moments and create lasting memories by arranging a family photoshoot. Hire a professional photographer or use a self-timer and tripod to take pictures together against scenic backdrops or iconic landmarks. Dress up in coordinating outfits or themes to make it even more fun. Family photoshoots not only document your vacation but also create beautiful mementos to cherish for years to come. The Canon EOS Rebel T7 is an excellent beginner camera that allows you to control the camera from your phone or apple watch and the photos can be viewed from your phone. 

Plan Theme Park Adventures:

If you’re visiting a destination with theme parks, indulge in thrilling rides and attractions as a family. Spend a day at an amusement park, water park, or adventure park, enjoying the adrenaline-pumping experiences together. Take on roller coasters, water slides, and interactive rides that cater to all ages. Theme park adventures create unforgettable moments of excitement and laughter.

Relax and Bond:

Sometimes the most precious memories are made during moments of relaxation and togetherness. Set aside dedicated time to unwind and simply enjoy each other’s company. Have a family movie night, play board games or cards by the pool, or take leisurely walks together, enjoying the simple pleasures of being in each other’s presence.

In conclusion, family vacations are the perfect opportunity to create lasting memories and strengthen family bonds. By engaging in a variety of fun activities together, you can ensure that your vacation is filled with joy, laughter, and cherished moments. Explore the outdoors, engage in water sports, unleash your creativity, and discover local culture or cuisine. Challenge each other, volunteer together, and capture the moments through family photoshoots. Plan theme park adventures and don’t forget to set aside time for relaxation and bonding. Embrace the opportunities for connection and enjoyment, and your family vacation will become an unforgettable experience that you’ll treasure for a lifetime.

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Road Trip Survival: Essential Tips for Long Drives with the Family https://sylviashares.com/road-trip-survival-essential-tips-for-long-drives-with-the-family/ https://sylviashares.com/road-trip-survival-essential-tips-for-long-drives-with-the-family/#respond Fri, 07 Jul 2023 18:01:18 +0000 https://sylviashares.com/?p=588

*This post contains compensated links. Check our disclosure for more information. *

A road trip with the family is a thrilling adventure filled with the anticipation of new experiences and cherished memories. However, long drives can also present unique challenges. To ensure a smooth and enjoyable journey, it’s important to be well-prepared and equipped with essential tips that will make the road trip a success. In this blog post, we’ll provide you with indispensable advice and practical strategies for surviving long drives with the family, ensuring a fun-filled and memorable road trip experience.

Plan and Research Your Route:

There’s no such thing as being too prepared. Before hitting the road, plan your route and research a few of the destinations along the way that pique your interest. Identify interesting landmarks, scenic viewpoints, and family-friendly attractions. Consider the estimated driving time for each leg of the trip and factor in breaks for rest, meals, and sightseeing. Having a well-planned route ensures a more organized and enjoyable journey. 

Prepare an Entertainment Arsenal:

Long drives can be tiresome, especially for young travelers. Prepare an entertainment arsenal to keep everyone engaged and entertained. Pack a selection of audiobooks, podcasts, or favorite music playlists. Consider travel games, coloring books, or portable DVD players for younger children. Encourage family members to create their own road trip playlists to add a personalized touch to the journey. Be sure to bring along a variety of DVDs for the portable players or the ones mounted in the vehicle. If you have them and allow them, be sure to charge the batteries on electronics and download movies or games to use when not connected to the internet. Also, be sure to double-check the parental settings to prevent any unwanted content from popping up on the kids’ screens while you are driving.  

Pack Snacks and Refreshments:

What happens when they’re bored, they get the munchies. Ensure that you have a variety of snacks and refreshments on hand to keep hunger at bay during the drive. Pack a cooler with chilled water, juices, and healthy snacks like fruits, cut-up vegetables, sandwiches, and trail mix. Avoid messy or sticky foods to minimize the need for frequent cleanups. Having a selection of tasty treats readily available will help keep everyone satisfied and content.

Embrace the Comfort Factor:

Prioritize comfort during the journey to enhance the overall road trip experience. Pack pillows, blankets, and cozy clothes to make the ride more comfortable for everyone. Consider investing in car seat cushions or backrests for added support. Encourage family members to wear loose-fitting clothing and bring along an extra layer for varying temperatures. Be sure to check the weather for the different areas of the road trip and never assume the weather will be the same from the starting point to the final destination. 

Take Regular Breaks:

Long drives can be physically and mentally exhausting. Schedule regular breaks to stretch your legs, use restroom facilities, and have a change of scenery. Look for rest areas, parks, or scenic spots along your route to stop and take short walks. Taking breaks not only helps prevent fatigue but also provides opportunities for exploration and creating additional memories along the way.

Plan Engaging Pit Stops:

Incorporate engaging pit stops into your road trip itinerary. Research interesting attractions or landmarks that can serve as points of interest during the journey. It could be visiting a roadside farm, exploring a museum, or taking a short hike to a scenic viewpoint. These planned pit stops break up the monotony of the drive and add excitement and variety to the road trip experience. Don’t be afraid to veer off the planned path a little to check out something that piqued your interest on a billboard sign too. 

Create a Road Trip Survival Kit:

Prepare a road trip survival kit that includes essential items for the journey. Include items like wet wipes, tissues, hand sanitizer, sunscreen, bug spray, a small first aid kit, and any necessary medications. Don’t forget to bring a car charger for electronic devices and a roadside emergency kit that includes jumper cables, a spare tire, and basic tools. This Portable Air Compressor can be a life saver in a pinch.  Also discuss with everyone in the party what to do in an emergency situation or if at any point you end up separated. 

Utilize Travel Apps and Gadgets:

Take advantage of travel apps and gadgets to enhance your road trip experience. Utilize navigation apps like Google Maps or Waze to ensure you’re on the right track. Use apps like GasBuddy to find the nearest gas stations and compare prices. Consider investing in a car phone mount for easy access to navigation and entertainment apps. These tools can make the journey more convenient and efficient. Cell phones are an amazing resource when it comes to assisting in navigation, but if something ever does happen to your phone or the cell reception is terrible, be sure to have a map handy to assist in navigating unknown areas.

Foster a Positive and Supportive Environment:

Maintaining a positive and supportive environment during the road trip is crucial for a harmonious journey. Encourage open communication, active listening, and cooperation among family members. Engage in conversation, games, or storytelling to promote bonding and make the drive more enjoyable. Some favorite road trip games of ours include I spy and the ABCs of signs. Create a playlist of upbeat songs to uplift spirits and keep everyone in high spirits. Be sure to allow each member to have a turn in choosing the playlist. 

Embrace Flexibility and Spontaneity:

While planning is essential, leave room for flexibility and spontaneity. Embrace unexpected detours or impromptu stops that capture your family’s interest. Embracing flexibility allows for new discoveries and enriches the road trip experience. Remember, it’s the journey itself, not just the destination, that makes the road trip memorable.

In conclusion, embarking on a road trip with the family is a wonderful adventure that creates lasting memories. By following these essential tips for surviving long drives, you can ensure a smooth and enjoyable journey. Plan your route, pack entertainment and snacks, prioritize comfort, and take regular breaks. Plan engaging pit stops, create a road trip survival kit, and utilize travel apps and gadgets. Foster a positive and supportive environment, and embrace flexibility and spontaneity. With these strategies in place, your road trip will be a fun-filled adventure, creating cherished memories for the entire family.

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